“Have an embrace-the-silence Sunday. Turn off everything. No TV, no radio, no ring tones, no cars. It’ll be good for the soul.”
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The Proper of the Day linked to very good NYT article about a writer taking a Sunday “technology sabbatical,” which also captured my own (high) level of tech addiction pretty well. I teach a couple online classes and my students have an assignment due, so I actually won’t be able to go no-tech today. And I think it would make me jumpy and odd any day — which is ample reason to try.
Today’s mitzvah: Can you embrace the silence and turn off technology for a day? A true Simple Sunday? If you succeed (or not!) let us know what it was like.
2 comments:
I think it's a great idea to incorporate this kind of thing into your life on a regular basis. It's not easy for me, but every time I manage to really take a day off from technology and everything else, I always feel better for it.
Have you, by any chance, read "A Year of Living Biblically" by AJ Jacobs? It's a great read, funny but deep, and he tackles the idea of really taking a Sabbath day away from email and the rest. Highly recommended, if you haven't checked it out already.
Emily, I haven't read the Jacobs book but it sounds like something I would enjoy a great deal (hard to go wrong with "funny but deep"). I was up late last night working on the couch with my laptop, which has a loose cord connection. I turned at one point and the cord popped out -- the computer was OFF instantaneously. In that moment I felt like I'd emerged from a fog. The house was so peaceful and quiet. It was almost zen-like. I realized I'm always in front of a computer, or working with the TV or radio in the background. I can't remember the last time I was in a space that was truly quiet.
I think you recommended the Jacobs book just in time . . .
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